At the beginning of December 2025, I travelled to the Cape Breton Regional Municipality (CBRM) in Nova Scotia to facilitate a co-design workshop at the Bras d’Or Seniors and Pensioners Club. This workshop was conducted as fieldwork for my Master of Urban and Regional Planning thesis at Queen’s University, supervised by Dr. Maxwell Hartt.


My experience conducting a co-design workshop was very positive. I had a great time, and I’d like to think the workshop participants did as well! That said, there were several important ‘take aways’ I’d like to share for others who may be considering using participatory methods.
Now, before we get into the fun stuff, I should provide you with some context. My research explores the potential of adaptive reuse as a planning strategy to support aging populations in shrinking cities. [MH1] Globally, cities are experiencing significant demographic shifts as their populations have begun to both age and shrink. This poses unique challenges for cities as they must manage urban decline, high vacancy rates, and diverse population needs – all with a decreased tax base. One underexamined planning approach that has the potential to address the unique challenges of shrinking, aging cities is adaptive reuse, an approach that aims to extend building lifespan through reuse or conversion. However, little is known about the opportunity adaptive reuse poses as a planning strategy for aging and shrinking populations. As such, the questions guiding this research are: 1) what elements of physical and social environments do older adults prioritize in the development of age-friendly adaptive reuse spaces? and 2) how can adaptive reuse inform planning and social policy to support aging populations in shrinking cities? For my study, I chose a co-design workshop as one method of analysis.
For those who may be unfamiliar, a co-design workshop (also referred to as a design charrette) is a participatory approach that treats stakeholders and community members as equal partners in the research process. Participatory methods, like co-design, help ensure that research outcomes are relevant, inclusive, and aligned with the lived experiences of the population being engaged. I chose to use a co-design workshop to work directly with older adults to better understand which elements of physical and social environments they prioritize when imagining age-friendly adaptive reuse spaces. In doing this, I wanted to emphasize planning with vs. for older adults – something that is often overlooked in the creation of age-friendly spaces and policy development.
In the co-design workshop, participants worked through three activities. The first activity was intended to provide context and help participants begin generating ideas. I presented a brief slide show with information about my study and provided explanations for major concepts. I also provided a few diverse examples of adaptive reuse from around the world to inspire and expand participant perceptions of possibility. In the second activity, participants were asked to create a ‘laundry list’ of all the elements they would want included in an age-friendly adaptive reuse development. Once complete, each group was given a map and site plan of a vacant site in CBRM and craft materials (e.g. markers, pens, sticky notes, rules etc.) so they could begin placing elements and designing. In the final activity, each group was asked to give an informal presentation.

1. A co-design workshop is a ‘type B’ person’s dream, however, it may be stressful for someone who is more ‘type A’. In my experience, facilitating a co-design workshop required significant flexibility and adaptability, especially when it came to following a timeline. Although you may have a beautifully thought-out timeline created, it is important to find balance between offering more or less time dependent on the vibes of the room. For example, there were some activities I thought would take 20 minutes that needed more time, and others that I thought would take 60 minutes that needed less time. You should be conscious of this and always ask participants before making decisions.
2. It helps to have someone that you can ‘bounce ideas off of’. In a perfect world, I would have been able to pilot my workshop with colleagues before going to CBRM; however, the timeline was too short. That said, my main point of contact at the Bras d’Or Seniors and Pensioners Club, Raylene, was a dream to work with. I was able to run my workshop by Raylene, who offered important insights that helped tailor the workshop and make it extra special for the participants (thank you, Raylene!). If you are considering using participatory methods, this is a quintessential step. We can’t know everything! And there are some things that we think may work great that just don’t. It is much better to know these things beforehand vs. trying to adjust in the moment.
3. When using participatory methods, it is important to be conscious of the power imbalance that may exist between researcher and participants. To combat this, I opted to complete the co-design workshop in a space that was familiar and accessible to participants. I also emphasized my role in the workshop as a facilitator rather than a researcher. It was very important to me that participants understood how valuable their authentic perspectives on this topic were. To help with this, I chose to take a backseat role during the design component of the workshop. Instead of sitting with each group and discussing ideas with them, I took a few casual notes and grabbed a cup of coffee to keep myself busy – but not too busy. I did, however, circulate once to ensure that everyone’s voices were being heard and to answer any questions. I personally believe this helped create more authentic results, as groups were focused on working together vs. my presence or perception of them. How you do this will depend on the population being engaged; however, it is important to consider when designing your study.
4. Leave ample time for questions! And make sure you are providing ‘question breaks’ after explaining large concepts or details. You may think you have explained something quite well or that no one will have any questions, but there will always be questions – which is a great thing! In my experience, having lots of questions helped build relationships and trust with participants as it allowed me to showcase my knowledge and passion for this project. It also triggered discussion, which helped deepen understandings of concepts beyond what I had provided. I was very thankful for all the questions and/or comments participants contributed.
5. Lastly, it is important you ditch big academic words and swap them out for everyday language that is easy to understand. Although you may be well versed in academic language, it is just not how people speak on day-to-day basis. Before the ‘big day’, I had a family member watch my presentation to check for language that was not accessible. This not only helped me adjust my script, but it also highlighted points in my presentation that needed more explanation or additional time. I highly suggest running your presentation/script by someone to ensure no big words have snuck in by accident.
That’s all for now! There are many other things you may need to keep in mind depending on the population you are engaging with. For instance, speaking slowly and using a microphone is never a bad idea! Making sure that the workshop isn’t too long is a great idea as well! and while designing a workshop or charette may seem like a big feat, it is extremely rewarding.
Best of luck to you!













